Pedal To The Metal Coaching
Your Journey...
Congratulations on taking the significant step towards a substance-free lifestyle! This is a commendable decision that will lead to positive changes in your life.
Let's explore new ways to experience life and build a strong support network together. Remember to celebrate your progress and achievements, and don't hesitate to seek help if needed.
I'm thrilled to be here to support you every step of the way!
My Approach
Are you ready to overcome obstacles and achieve your goals? At Pedal To The Metal Coaching, I believe in driving towards success with determination and personalized support. Let's embark on this journey together and conquer every challenge that comes our way!
Unleash Your Potential
Do you feel like you're not reaching your full potential? Addiction, anxiety, and phobias can hold us back from living our best lives. But fear not, because at Pedal To The Metal Coaching, I'm here to help you break free from these barriers. With my 25 years experience, personalized plans and dedicated support, together we will reshape your mental outlook and guide you towards lasting wellness.
Individualized Approach
I understand that every individual is unique, which is why I oppose one-size-fits-all treatments and multiple years of treatment. My coaching focuses on your specific needs, tailoring our efforts to ensure maximum effectiveness. Whether it's addiction recovery, overcoming anxiety, or addressing past traumas like sexual assault, I prioritize personalized, focused strategies to help you thrive.
Embrace the Adventure
Are you ready to tackle extreme challenges head-on? I believe that facing these obstacles can be not only exhilarating but also immensely rewarding. With the desire to push boundaries and the right guidance, you can conquer anything. Let's embrace this adventure together and unlock the exciting rewards that lie ahead!
At Pedal To The Metal Coaching, I my focus is to empowering you to conquer your challenges and live your best life. With a personalized approach, unwavering support, and a willingness to tackle even the toughest obstacles, I'm here to help you unleash your full potential. Are you ready to take the first step towards a brighter future? Let's embark on this journey together!
Coaching Services
Specializing in:
Wellness Coach
As a highly skilled and experienced wellness coach is the ultimate solution for individuals seeking to enhance their overall wellness and mental health. With her personalized sessions tailored to your unique needs and goals, you can confidently embark on a journey towards a healthier and happier lifestyle
Addiction & Recovery
If you're facing difficulties in maintaining sobriety due to opioid addiction, alcoholism, or substance abuse, and if you've tried recovery homes and sober living homes without success, then you might benefit from the services of an addiction coach. As an addiction coach, I can help you overcome these challenges and achieve lasting recovery.
Anxiety Managment
My life coaching services are designed to help you achieve your goals and live your best life. I believe in promoting overall well-being and providing a safe and non-judgmental space for individuals to address their challenges. My aim is to improve your quality of life by working with you to identify areas for growth and development, and providing support and guidance along the way. With my help, you can overcome obstacles, build resilience, and create a life that is fulfilling and meaningful.
Phobia Exposure Sessions
This method introduces phobia exposure coaching as a tool to assist individuals in addressing and conquering their phobias. It describes the process of gradual exposure to feared stimuli within a supportive setting, led by a trained coach. Through this approach, individuals develop coping strategies and decrease anxiety responses, resulting in a reduction of phobia-related symptoms.
Grief & Bereavement
Grief and bereavement services encompass providing a supportive environment where individuals can freely express their emotions, thoughts, and experiences following the loss of a loved one. Various techniques, including cognitive-behavioral therapy (CBT) helps individuals identify and challenge unhelpful thoughts and beliefs related to the loss, promoting healthier coping mechanisms.
Sexual Assault & D.V.
I offer a specialized service that provides compassionate support and therapy to individuals who have experienced sexual assault or violence. I am trained as a trauma professional, as well as in-depth evidence based solutions. I'm committed to creating a safe and supportive environment where survivors can heal and move forward. I understand unique challenges that survivors face and I am dedicated to providing personalized care that meets their individual needs.
Paraphilia & Fetishism
This is always a sensitive subject between couples or individuals. No shame or humiliation should be involved with any coaching, therapy, or counseling in regards to Paraphilia or Fetishism. There are very dangerous sides of both and very healthy sides. Let's make sure you're on the right track.